I've been weighing myself daily since I bought my scale last Tuesday. Every day it's like i've gained two pounds, lost two pounds, gain, lose, and so on. So I started reading up on it and, maybe this is common knowledge, lol, but when you weigh yourself daily you won't get an accurate reading. It's better to weigh yourself weekly but on the same day, same time, same clothes...keep everything even, you know?
I usually weigh in first thing in the morning after I use the bathroom, usually nakie, lol. Thats the most common, and accurate, way I've read to do it. At the moment i'm too weight-crazy that I don't know if I could stand the anticipation of waiting until the end of the week to do it but maybe I can cut it down to twice a week for now and once I get used to it i'll do it weekly.
BTW - Food for the brain - I've been learning Spanish :) Thats another goal I hope to accomplish.
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